Tonic than black beans

Black beans and black beans, black beans, black soybean seeds of leguminous plants. Black soybean protein 49.8%, ranks first in the bean, the equivalent of beef twice times more than 16 times times 3 times times, eggs, milk. Others, such as niacin, vitamin B1, vitamin B2, carotene and trace elements of copper, cobalt and iron content is very high. Black beans contain 18 kinds of amino acids, including the 8 essential amino acids unsaturated fatty acid content of 80% of black beans, absorption rate is over 95%, in addition to meeting the needs of body fat, and reduce the role of cholesterol in the blood. Black beans contains no cholesterol and contains plant sterols, plant sterols can not be absorbed by the body and inhibit the body’s absorption of cholesterol, lower blood cholesterol levels.

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These characteristics proves your kidneys well

Kidneys are the body’s “Water Purifier”, filtering and cleaning 200 litres of blood every day, keep useful things in the bloodstream and excrete metabolic waste. Meanwhile, the kidneys also known as “the factory”, it produces a lot of hormones associated with the human endocrine, metabolic, helps regulate blood pressure, bone functions, generate red blood cells. Strong kidney function, but it is a fragile organ. Investigations revealed that the incidence of chronic kidney disease in China has risen, one out of every 10 people in the city and, therefore, we should always pay attention to kidney health, notice it issued a “service” signal.

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