Homemade cabbage, you know what effect?

A common dishes are common in the diet, stomach fluid and diuretic constipation, heat-clearing and detoxifying effect. Regular consumption of Chinese cabbage to prevent senile and cardiovascular diseases have great benefits, now we take a look at our two Chinese cabbage dish.

Nutrition  Homemade cabbage, you know what effect? 33674924284_be88b11436_o

Phnom Penh a cabbage

Ingredients: cabbage 500 g dry 75 g, ginger the right amount.

Ingredients:, edible oil, vinegar, soy sauce, salt, the right amount.

Technique:

1. wash the cabbage and cut into strips;

2. dry red pepper, seeded and cut into fine strips;

3. cooking oil till 70% hot peppers fried Coke, add ginger, cabbage;

4. stir-fry, add vinegar, soy sauce, salt, white sugar while stir fry cabbage until golden brown, starch with water to thicken, drizzle with sesame oil and stir to serve.

Effects: stomach help feed, applies to the spleen and stomach, loss of appetite and other symptoms.

Sweet and spicy Chinese cabbage

Ingredients: cabbage 500 g, dry red chili, ginger and seed the right amount.

Seasoning: salt, monosodium glutamate, vinegar, sugar, sesame oil, the amount.

Technique:

1. wash the cabbage, cut into small pieces;

2. take a small pot, add cabbage, add salt and mix, marinated 1 hour, reserve;

3. pour the vinegar in the Pan, add sugar, low heat cook until juices thick and cool reserve;

4. the frying pan heat sesame oil, pour the peppercorns fried, made of chili oil, loaded Bowl, cool reserve;

5. heat wok add oil, add dry red chili and cook until dry red pepper crispy fish out, chili oil into a bowl, and cool reserve;

6. take pot, add cabbage, add dry red chili oil, chili oil, ginger, pepper, mix meal consumption.

Efficacy: tongli gastrointestinal tract, fever in addition to annoying.


The article collected by HealthyFoodCN.COM

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