A common dishes are common in the diet, stomach fluid and diuretic constipation, heat-clearing and detoxifying effect. Regular consumption of Chinese cabbage to prevent senile and cardiovascular diseases have great benefits, now we take a look at our two Chinese cabbage dish.
Phnom Penh a cabbage
Ingredients: cabbage 500 g dry 75 g, ginger the right amount.
Ingredients:, edible oil, vinegar, soy sauce, salt, the right amount.
1. wash the cabbage and cut into strips;
2. dry red pepper, seeded and cut into fine strips;
3. cooking oil till 70% hot peppers fried Coke, add ginger, cabbage;
4. stir-fry, add vinegar, soy sauce, salt, white sugar while stir fry cabbage until golden brown, starch with water to thicken, drizzle with sesame oil and stir to serve.
Effects: stomach help feed, applies to the spleen and stomach, loss of appetite and other symptoms.
Sweet and spicy Chinese cabbage
Ingredients: cabbage 500 g, dry red chili, ginger and seed the right amount.
Seasoning: salt, monosodium glutamate, vinegar, sugar, sesame oil, the amount.
1. wash the cabbage, cut into small pieces;
2. take a small pot, add cabbage, add salt and mix, marinated 1 hour, reserve;
3. pour the vinegar in the Pan, add sugar, low heat cook until juices thick and cool reserve;
4. the frying pan heat sesame oil, pour the peppercorns fried, made of chili oil, loaded Bowl, cool reserve;
5. heat wok add oil, add dry red chili and cook until dry red pepper crispy fish out, chili oil into a bowl, and cool reserve;
6. take pot, add cabbage, add dry red chili oil, chili oil, ginger, pepper, mix meal consumption.
Efficacy: tongli gastrointestinal tract, fever in addition to annoying.
The article collected by HealthyFoodCN.COM