3 medicinal wild plants natural health nutrition

In spring everything, vegetables in vegetable dishes, healing effect there. Here are several medicinal wild plants.

1, the vegetable dumplings

Material: food 250 g pork 250 g flour 1000 g.

By: wash dishes, put into heated oil FRY; pork belly wash, chop mud into the filling, add to vegetables, stir, pour the sauce, Sprinkle chopped green onion, salt, chicken powder and mix into the filling. Combine flour with some water and into the dough, knead in 30 minutes, rub strip, after flattening roll into a circle, for stuffing and Pack into Crescent-shaped dumplings, cooked table food into boiling water.

Efficacy: suitable for edema, gonorrhea, acute and chronic nephritis, prostatitis, urinary tract disease, Leukoplakia of vulva, high blood pressure, stomach cancer, cervical cancer and other patients to eat.

Tips  3 medicinal wild plants natural health nutrition 33475741794_d77324afd4_o

2, salad of purslane

Ingredients: 500 g of purslane.

By: purslane optional wash into the boiling pot boiling until broken health, drain and sprinkle salt after mix, spread and cool, and drain water into the bowl. Soy sauce, chili oil, sugar and seasoning mix into the sauce, add mix Portulaca plate into.

Efficacy: suitable for enteritis, diarrhea, urinary tract infections, red with white, Carbuncles, breast pain, bitten by poisonous snakes, centipedes and other ill treatment.

3, cold Aralia

Ingredients: Aralia, mung bean sprouts, carrots, tofu 150 g.

By: Aralia, carrot, tofu strips, respectively which were boiled, drain and cool, placed in the trough; pot add salt, chicken, vinegar, chili oil and pepper oil, stir, poured into a plate meal consumption.

Function: with tonifying Qi and activating blood circulation, reduce cholesterol, blood pressure, blood sugar, hairdressing and skin effect.

The article collected by HealthyFoodCN.COM

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