3 Orange prescription for dietary therapy of greasy delicious solutions

Outside of medicine, dried orange peel, you can also create a variety of delicious food, chenpi Cook can make the cuisine presents flavors, but also greasy odor control solutions, promote the secretion of the digestive tract, and increased appetite.

Pericarpium citri reticulatae porridge

Ingredients: Orange 10 g, 50 g of rice. Method: wash the dried orange peel, finely chopped, water extraction, to slag; rice Amoy NET, put them in the pot, add the tangerine juice and water, boiled gruel taken daily 1; or Chen Piyan as powder, take 3-5 grams at a time, into gruel served food.

Effects: possible qi to invigorate the spleen, alleviate coughing and applies to the stagnation of spleen and stomach, abdominal distention, indigestion, loss of appetite, nausea, vomiting, cough, phlegm, chest and diaphragm is suffocating.

Tips  3 Orange prescription for dietary therapy of greasy delicious solutions 32910537444_a2543b8e39_o

Tangerine pork soup

Ingredients: Orange 10 g, pork 50 g, 3 piece of ginger, spices in moderation. Method: wash the dried orange peel, cut into fine powder; onions cut into sections rinse pork, shredded, use cornstarch, soy sauce, cooking wine, thicken; moderate heat vegetable oil in a pan, Saute onion, ginger under, under then stir-fried with shredded meat, then Chen Pisi stir fry until cooked turn into salt, MSG, FRY and serve.

Effects: invigorating the spleen and wheting, acid pain, apply to stomach Qi stagnation, caused by too much acid in the stomach pain, heat, vomiting of watery fluid.

Orange carp

Ingredients: Orange 10 g fish 250 g, spices in moderation. Practices: will Tangerine bubble open, wash NET, shred; ginger slice; pepper Institute fine; onion cut paragraph; CARP to scales miscellaneous, wash NET; will Tangerine, and ginger, and pepper, and onion paragraph, into fish abdominal within, then will carp put Bowl in the, above put ginger tablets, again joined wine, and food vinegar, and salt, and MSG and the water amount, across water stew cooked Hou clothing food.

Effects: warm in spleen and stomach, apply cold empty stomach pain, chronic diarrhea, chronic diarrhea, abdominal pain.


The article collected by HealthyFoodCN.COM

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