5 big nutritional vegetable juice drink and beautiful skin
Vegetable juice is always the beauty of MM is advocating a healthy beverage, small series in particular to introduce the 5 most healthy vegetable juice, you are drinking the delicious and beautiful skin.
1 cucumber, milk, 200ML, 20ML, ice, half a cup of honey.
1, cucumber, washed, cut into small pieces and put into the mixer, pour the milk, whisk into juice;
2, then pour the remaining milk, pour honey and continue stirring;
3, blocks of ice into the Cup, will lay the cucumber juice can be poured into a glass.
Milk, tomato juice
Two milk 500ml, tomatoes, honey and lemon.
1, tomato into boiling water to make a roll, hot hot, easily peeled skin, dice;
2, 2/3 of tomatoes, and milk with mixer break, poured into a glass, add the remaining diced tomatoes, amount of honey, a little lemon juice, and serve.
Celery, Apple juice
1 celery root (no leaves), Apple one, less half a lemon, some honey, pure water in moderation.
Wash the celery in 1, and broke a small piece of a small, hard fibres, apples, peeled, cored and chopped.
2, squeezed with just a squeeze of lemon juice, then various ingredients into a juicer.